This is Your Brain on Politics

alicecardsA friend told me of an article she saw that said the 2016 election has been bad for peoples’ mental health.  I remembered seeing something like that in my Facebook news feed.  My first response was : No Duh.  But I still thought it sounded like a good challenge, so I decided to look up the article.

I found a lot of articles.  Here’s a few titles. Continue reading

Ten Years Gone

Ruby

 

Dont fall down now

You will never get up

Dont fall down now. . .

~ Everclear, ‘Strawberry

My problem is I always get up.  That may cause some cognitive dissonance on the part of the reader.  I mean, arent we supposed to keep getting up, to keep fighting, in my own words, to keep advocating until we are. . . . Continue reading

To See A Light That Shines

Click to read Cate’s bio

Click to read Cate’s bio

This little light of mine,
I’m gonna let it shine
This little light of mine,
I’m gonna let it shine
This little light of mine,
I’m gonna let it shine
Let it shine,
Let it shine,
Let it shine.

Did you sing this song as a child? I did. Continue reading

Stigma Via Health Professionals

Click to read Cate’s bio

Click to read Cate’s bio

I wasn’t expecting it from this source.  Actually I had seen this particular health professional about five times and had decided that she knew her stuff.  What’s more, I had decided that she was responding to what I was saying to the extent that I felt comfortable with her.  A big thing.

But I admit I had forgotten a brief moment in my first appointment with her when she responded to something I said with “you haven’t got a mental illness“. Continue reading

World Suicide Prevention Day 2015

Ruby

Trigger Warning:  As indicated by the title, this post discusses suicide.  Not graphically, and not in detail, but if the topic is especially triggering to you, you may want to make the choice not to read on.

Today is 10 September 2015, a day that has been designated World Suicide Prevention Day by the International Association for Suicide Prevention (IASP).  I know that this is a very frightening subject for so many people, with or without mental illness, to talk about.  But do you know what I think is even more frightening than discussing suicide?  Not discussing suicide. Continue reading

One Of These Things Is Not Like The Others

tw-sign31

 This post contains discussion of chronic suicidal thinking. There are no actual suicides described or images.  Please read at your discretion.

 

Cate

Click to read Cate’s bio

I was sitting in the office of my Pain Management Specialist.  Also in the office was a medical student.  I know most people don’t like medical students sitting in on appointments, but I don’t mind.  They have to learn about the patient’s perspective somehow, and because in New Zealand their exposure to mental health, as part of their training, is so small, I think it’s vital that they get all the exposure they can get. Continue reading

Blog For Mental Health 2015 Launch!

RubyDue to my health, I will no longer be able to curate this site. If Blog For Mental Health has served its true purpose, you don’t need me here anymore anyway. The 2015 Blogroll is up-to-date as of this writing, and you can use the wonderful community of bloggers listed there to make connections, and to find kindred spirits dealing with similar challenges. That’s always been the most important role of Blog For Mental Health, to connect individuals in a positive way to support one another.

That’s right, it’s finally on! Blog For Mental Health 2015 is here! Continue reading

Why I Disclosed My Mental Illness To My Employer

Cate

Click to read Cate’s bio

It’s a difficult one.  To disclose or not to disclose?  There are plenty of articles around about the issue of whether to tell your employer that you have a mental illness.  I came across a recent one and it got me thinking.  I disclosed in the past but would I do it again?

The article, Deciding Whether to Disclose Mental Disorders to the Boss by Alina Tugend (for The New York Times) got me thinking.  Has my mind changed?

You see, in 2009 I chose to tell my prospective employer that I had a mental illness. Continue reading