Be Your Own Advocate

RubyAlwaysA Note From Ruby:  This post was written by Always and originally published 22 September 2011.  She has given me leave to post it again, now that our family (authors and readers both) has grown in size.  I think it’s a wonderful piece that absolutely everyone can learn from.

The title of this post doesn’t refer to joining groups whose purpose is to reduce the stigma of a mental health diagnosis, although that’s certainly a wonderful thing to do. Continue reading

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Be Your Own Advocate

AlwaysThe title of this post doesn’t refer to joining groups whose purpose is to reduce the stigma of a mental health diagnosis, although that’s certainly a wonderful thing to do.  I’m also not referring to shouting about your mental health diagnoses from the rooftops, although God knows I all but will (I think if I literally did it, they would lock me up and I would further ingrain the stereotypes associated with manic-depression).  I’m talking about educating yourself, really learning about all things related to whatever your particular malady happens to be, psychiatric or even physical. Continue reading