Alright, kids, confession time. I have been feeling incredibly sorry for myself recently.
Oddly enough, it was another person validating all I have been going through this year, telling me I’m not getting all worked up over nothing, that I have had it incredibly rough that snapped me out of my funk. This person was trying to help me, they said sometimes we all feel sorry for ourselves, we can’t help it.
This is absolutely true. And I have been dealing with — let’s just keep things short and say a whole lot of crap Continue reading
Hello to all of you, my very dear friends. I want to check in, but before there is time for misunderstanding to occur, I want to be very, very clear about one pretty important thing, which is I have not returned to blogging. Actually, I may need even longer a break than I had anticipated, which is why I’m writing this — that and the very thoughtful and wise words from someone I know who pointed out that my prolonged silence might cause worry.
I am still maintaining our social media, as I said I would do. And occasionally, when posting a picture or a link to facebook, I’ll get to sharing my thoughts a little bit. Continue reading
I have to do something I never anticipated having to do, so forgive me if I am a bit clumsy about it. As you may remember from my last Canvas post, I have been fighting the onset of a depressive episode for some time. Unfortunately, it is a fight which I lost, and I have slipped into a very severe depressive state. It’s much more acute a situation than I have had to deal with in a long time.
Another thing that you may or may not recall is that I cannot take any medication for this. Just a few months ago, I wrote in another post: Continue reading
As you likely know if you read my posts here regularly, I am no longer taking any real mood-stabilizers for my bipolar disorder. It isn’t an anti-medication stance, it’s actually just a place I ultimately came to through very little choice of my own (you can read a bit more about it here).
Now, being Bipolar I with psychotic features, unmedicated is a pretty daunting place to be, and I’m learning all the angles I need to cover. Some I already knew and had accounted for: exercise, sleep, stress, and situations I knew were very high on the potential trigger list. Others I knew, but didn’t really think about planning for, because they just didn’t come to mind when thinking of the day-to-day and what I needed to be vigilant about. Continue reading
Time flies, fun or not. A week, a month, a year simply…vanishes. I graduated a year ago, and it has taken most of that year to recover enough to think about next steps. Another job search, and probably moving. Continuing efforts to improve my health. Things like that.
But then my therapist (a.k.a. Hippie Dude) started asking about long-term goals, after discussing the issue of career choices for ages and getting nowhere. So goals might help, right? I gave it a try despite my doubts and made lists of “goals” for various part of my life. Continue reading
In my mind, I am normal. This is because I live with me twenty-four seven (OK, not always twenty-four seven because some of those hours I am asleep).
I have BPD. In the past, I never realised that I feel emotions more easily, more deeply, and for longer than others do.I thought the intensity of my emotions was normal. Turns out, it’s not. I read somewhere that in non-BPD people an emotion typically fires for 12 seconds. In BPD’ers it can last up to 20 percent longer. BPD’ers emotions also repeatedly re-fire, or re-live, or recur, however you want to say it, so emotional reactions occur for even longer. I do. I go over and over and over the emotions, pinging from one to another like a steel ball in a pinball machine. Continue reading
It finally happened. Officially, I mean. I’ve reached the end of the line. After six-and-a-half years of extremely intensive psychiatric treatment, the first fiveish with an incredibly bright, creative, thinking-outside-of-the-box younger doc; the last year-plus with a man long experienced in the mood disorder game (not to mention numerous consults along the way), it has been made manifest.