Learning as I go

SSG

Click to read SSG’s bio

I have a tinnitus.

But of course, it is me so it isn’t as simple as that. Mine is bilateral, which is not all that uncommon. But what I hear on one ear is not the same as what I hear on the other. The tones are different and so are the volumes. Which effectively makes it two tinnitusses (tinniti?). Continue reading

Don’t mind me if I do

SSG

Click to read SSG’s bio

After a very emotional week, I am happy to report that today (last night, really) was the first nightmare-free night in what felt like the first time in forever.

I feel like breaking up in song like Anna of Arendelle.

I woke up and it was so weird that at first I couldn’t identify the feeling. It wasn’t until I got off the bed shortly after waking up when it hit me. Continue reading

My life as a Russian Roulette

SSG

Click to read SSG’s bio

When you have Post Traumatic Stress Disorder, life is one hell of a ride.

But that doesn’t say much, does it, now? There’s hell of a ride and then there’s hell of a ride. The one I’m talking about is the kind that feels like a Russian Roulette. By which I mean Continue reading

To See A Light That Shines

Click to read Cate’s bio

Click to read Cate’s bio

This little light of mine,
I’m gonna let it shine
This little light of mine,
I’m gonna let it shine
This little light of mine,
I’m gonna let it shine
Let it shine,
Let it shine,
Let it shine.

Did you sing this song as a child? I did. Continue reading

Stigma Via Health Professionals

Click to read Cate’s bio

Click to read Cate’s bio

I wasn’t expecting it from this source.  Actually I had seen this particular health professional about five times and had decided that she knew her stuff.  What’s more, I had decided that she was responding to what I was saying to the extent that I felt comfortable with her.  A big thing.

But I admit I had forgotten a brief moment in my first appointment with her when she responded to something I said with “you haven’t got a mental illness“. Continue reading

World Suicide Prevention Day 2015

click to read Ruby's bio

click to read Ruby’s bio

Trigger Warning:  As indicated by the title, this post discusses suicide.  Not graphically, and not in detail, but if the topic is especially triggering to you, you may want to make the choice not to read on.

Today is 10 September 2015, a day that has been designated World Suicide Prevention Day by the International Association for Suicide Prevention (IASP).  I know that this is a very frightening subject for so many people, with or without mental illness, to talk about.  But do you know what I think is even more frightening than discussing suicide?  Not discussing suicide. Continue reading