That’s right, it’s finally on! Blog For Mental Health 2015 is here! Continue reading
Since you all have to come in anyway . . . she’d said.
In theory, yes.
In reality? Imagine keeping three ping-pong balls from smashing into each other or the four very close walls of the examination room and you are nearly there. Add a reflex hammer to the equation and you’ve just about got it. Continue reading
From where I was seated, it seemed that no one cried at my father’s funeral. It seemed to me that it was stoicism all the way. Most of them were pretty good at it. My 12-year-old nephew was looking a bit shaky for a while, parents wondering whether he would ‘make it’ to be part of the party to walk the casket it out. And I can tell you that I was definitely shaky. I was all but crying, but everyone was so stone-faced that I was determined that I wouldn’t ‘fall apart’. Continue reading
The bad news is that I’m 46 years old, live in a smallish flat only, have only a part-time job and no career, am not much of a father to my children, have repeatedly failed my wonderful fiancée, and have an entire life of further failure to endure.
Now there’s a glass half full/half empty scenario if there ever was one, right? Continue reading
It’s a difficult one. To disclose or not to disclose? There are plenty of articles around about the issue of whether to tell your employer that you have a mental illness. I came across a recent one and it got me thinking. I disclosed in the past but would I do it again?
The article, Deciding Whether to Disclose Mental Disorders to the Boss by Alina Tugend (for The New York Times) got me thinking. Has my mind changed?
You see, in 2009 I chose to tell my prospective employer that I had a mental illness. Continue reading
“I’m Coming Home”
I cringed when I contemplated the time that elapsed between then and now. How long had I been gone? My hand cramped and froze while the cursor hovered over the hyperlink. I could easily determine that duration. But, what would that calculation amount to beyond the number?
In truth, I’ve written and rewritten this post infinitely in time and space. Whether it was one of dozens of drafts that exist tangibly in my documents folder, as a blurb in a journal entry, or on a note in a pile of obscure one liners. Or it was a flitter behind my eyelids as I fell asleep. Continue reading
Does anxiety make us do stupid things? Or do our stupid actions cause anxiety?
As I roll around this spastic hamster wheel of my own creation, I realize it probably doesn’t matter. The result is the same. Utter and complete exasperation. Heart-pounding worry. Multiple imagined scenarios of worst cases.
I forgot to order my meds. Again.
Every few months, I find myself staring down the empty bottle neck of my meds.
It shouldn’t sneak up on me like this. My physician, insurance company, and I have a nice, little arrangement for ourselves. She writes the script, they fill it, I retrieve it from the mailbox. Couldn’t be any less painless. Continue reading
Trigger Warning: As indicated by the title, this post discusses suicide. Not graphically, and not in detail, but if the topic is especially triggering to you, you may want to make the choice not to read on.
Today is 10 September 2014, a day that has been designated World Suicide Prevention Day by the International Association for Suicide Prevention (IASP). I know that this is a very frightening subject for so many people, with or without mental illness, to talk about. But do you know what I think is even more frightening than discussing suicide? Not discussing suicide. Continue reading